Wednesday, 22 August 2018

Want to live long? Shun medications



All drugs have side effects. This blood pressure med causes cancer. What's the best med for high blood pressure? Exercise and diet. My doc once put me on diuretics for my borderline high blood pressure - hated what the pills did to my body - so instead I changed my diet, stepped up my exercise routine, dropped 6 lbs. 

I'm now 72 and still med free.

Read the story on CBC News

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