Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Sunday, 10 March 2019

Blood pressure drugs cause cancer



Proving once again that the best 'drug' for preventing or lowering high blood pressure is exercise and healthy eating.

Read the story on CTV News

Wednesday, 8 August 2018

"Move it or lose it"



Vacation is no excuse for not continuing to exercise 6 days a week. With Paris gyms charging $75 a month, I get great workouts with my traveling GoFit Ultimate Pro gym - $29.99 at most department stores - comes with 5, 10, 15, and 25 lb bands and instructions.